Fit ‘n’ Play Bootcamp

People of all fitness levels, sizes and ages are gaining great results with Play Fitness Performance Boot Camp.
Are you looking for a jump-start to your fitness program? Then this adventure is for you. Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise fun
Fit ‘n’ Play Fitness Performance Boot Camp is a fun total body indoor fitness program that incorporates the use of:
  • Body Weight
  • Medicine Balls
  • Resistance Bands
  • Hurdles
  • Battling Ropes
  • Agility Ladders
  • Kettle Bells
…to creatively challenge you and achieve optimum results. Proper instruction will ensure that your movement patterns and body awareness are correct, thus reducing your potential for future injury while enhancing athletic prowess